This course can be run at a business premises with up to 20 people or one or two people can come to a class in my studio on Seil.
Through bringing mindfulness into the workplace, businesses have found it has :-
Improved Work/Life balance for their staff
It has also helped the staff :-
Have better working relationships
Have better focus and be less distracted
Be less stressed
Be less overwhelmed and be more resilient
Take less sick days
Google and other large companies have seen enormous improvements in the Company and their staff since introducing mindfulness into the workplace. One of the many benefits that Google have experienced is that staff have become less confrontational, more open and more careful and considered when they speak.
The course will be adapted to the specific needs of the business whilst teaching the mindfulness practices so there can be real change in the working environment.
Please email or call 01852 300073 to discuss.